I'm excited to share my love for Yoga, Pilates, and Barre with you! Yoga Sports Centre is the realisation of my long-held dream to create a boutique studio that embraces these different movement disciplines.

Located in the heart of Caringbah, in Sydney’s Sutherland Shire, our studio provides a welcoming sanctuary focused on empowering your wellness through movement, with strength, balance, and flexibility training given to our members in a supportive environment.

My personal wellness journey began in 2007 with Bikram Yoga. I was invited by a friend from my dance crew to attend a class and never looked back! In 2013, I qualified to teach the series in Los Angeles and have been teaching in Sydney ever since. My Pilates adventure started in 2015 and I began teaching Mat, and Reformer classes the following year in addition to Yin Yoga and Barre Teacher Training.

I want to take this opportunity to thank a few inspiring individuals who have helped me grow: Esak Garcia (e84 Teacher Training, Bali – 2018), Dev Kapil, Ky Ha, Amrei Marden (Progressive Hatha Yoga – 2022), Yogananth Andiappan (Advanced Hatha Yoga, Hong Kong – 2023), Laruga Glaser (Ashtanga Yoga, Goa, India – Feb ’24).

It's been an incredible journey so far… I look forward to continuing it with you at Yoga Sports Centre, where we strive to be a second home for our members and a dedicated space for their well-being.