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COURTNEY

Courtney has been practicing Yoga for over 10 years and Reformer Pilates for over 5, with a strong passion and devotion to wellness and living a holistic lifestyle, Courtney was quick  to fall in love with the application of both modalities and the extraordinary way they compliment one another. 

It is a privilege to be able to gift others with the beauty of the practice for a living - a practice that has done so much to build a strong mind and body and has led Courtney to her true calling, career and purpose. 

Courtney’s approach to mindful movement is all about allowing others to feel great about themselves and powerful on the inside out - all whilst having fun! 

Courtney loves to mix it up and brings high energy and variety to all her classes that are challenging, embodying and themed coupled with a lot of body awareness.

With over 800 hours + training over the last 5 years Courtney is ready to take on every opportunity to encourage her students to evolve and succeed through their wellness journey.