GABRIELE
One of my daughters introduced me to Bikram Yoga about 12 years ago and Bikram Yoga quickly became a consistent practice in my life.
Straightaway I felt the benefits of the practice holistically, mind & body and early on I knew I wanted to become a teacher.
Teaching is a great way to immerse oneself in the practice and deep dive into benefits of the postures and the Dialogue.
Becoming a teacher has helped me appreciate and understand the detail in the Dialogue much more.
I feel passionately about sharing Bikram Yoga by teaching and continuing my own journey practicing.
I also love to practice Ashtanga, vinyasa and yin.
Maintaining strength, mobility and flexibility is very important, I have recently added a Barre and Foundation Pilates class to my routine.
I am truly grateful to Imelda for the smorgasbord of classes available at Yoga Sports Centre, the opportunity to teach and the wonderful and inspiring community she has created a space for.
Outside of yoga, I’m a mum, grandma and work in finance.
Hope to see you soon in the hot room.